Sugar Substitutes That Sound Healthy, But Are They?

Sugar, also known as sucrose. It is the natural sugar found in plants, grasses, fruits, cereals and vegetables. All contain sucrose which is really two simple sugars joined together, fructose and glucose.Sugar Confusion In the quest for healthy natural sugar substitutes, many foods, often the by-products of food processing are added as sugar however with a different name. Barley Malt […]

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